TRAINING MENGELOLA STRES DAN PRIBADI BAIK
PELATIHAN MENGELOLA STRES DAN PRIBADI BAIK
Deskripsi PELATIHAN MENGELOLA STRES DAN PRIBADI BAIK :
Working women can often find themselves ‘stressed out’ by the challenges of managing both their work and home life. This course looks at the theory of stress and gives you tools and techniques for managing stress. It considers both good and bad stress and recognises that an environment that provides ‘Good’ stress for one individual can be too stressful for another. It will also allow help you to identify your own ‘stress type’ and those of others, so you can be more effective in a stressful environment.
Materi PELATIHAN MENGELOLA STRES DAN PRIBADI BAIK :
* Identifying the signs and causes of stress
* Looking at the impact of stress on performance
* Physical and thinking strategies for reducing stress
* Breathing and relaxation techniques
* Managing negative emotional states
* Your action plan for managing your own wellbeing and stress
Metode PELATIHAN MENGELOLA STRES DAN PRIBADI BAIK :
Lecturing, interactive discussion, presentation, and case study.
Peserta PELATIHAN MENGELOLA STRES DAN PRIBADI BAIK :
Women managers seeking to develop or upgrade their management and leadership skills, particularly those who are aspiring to senior management posts.
Instructor
Dr. Probosuseno, Sp.PD., K.Ger and team
Jadwal Pelatihan Jakarta Training Tahun 2019 :
- 8-10 Januari 2019
- 6-8 Februari 2019
- 19-21 Februari 2019
- 4-6 Maret 2019
- 19-21 Maret 2019
- 16-18 Maret 2019
- 6-8 Mei 2019
- 18-20 Juni 2019
- 9-11 Juli 2019
- 13-15 Agustus 2019
- 10-12 September 2019
- 8-10 Oktober 2019
- 5-7 November 2019
- 10 – 12 Desember 2019
- 23-24 Desember 2019
Catatan : Jadwal tersebut dapat disesuaikan dengan kebutuhan calon peserta
Lokasi Pelatihan di Jakarta :
- Yogyakarta, Hotel Dafam Malioboro (6.000.000 IDR / participant)
- Jakarta, Hotel Amaris Tendean (6.500.000 IDR / participant)
- Bandung, Hotel Golden Flower (6.500.000 IDR / participant)
- Bali, Hotel Ibis Kuta (7.500.000 IDR / participant)
- Surabaya, Hotel Amaris(6.00.000 IDR / participant)
- Lombok, Hotel Jayakarta(7.500.000 IDR / participant)
Investasi Pelatihan Tahun 2019 ini :
- Investasi pelatihan selama tiga hari tersebut menyesuaikan dengan jumlah peserta (on call). *Please feel free to contact us.
- Apabila perusahaan membutuhkan paket in house training, anggaran investasi pelatihan dapat menyesuaikan dengan anggaran perusahaan.
Fasilitas Training di Jakarta :
- FREE Airport pickup service (Gratis Antar jemput Hotel/Bandara/Stasiun/Terminal)
- FREE Akomodasi Peserta ke tempat pelatihan .
- Module / Handout
- FREE Flashdisk
- Sertifikat
- FREE Bag or bagpackers (Tas Training)
- Training Kit (Dokumentasi photo, Blocknote, ATK, etc)
- 2xCoffe Break & 1 Lunch, Dinner
- FREE Souvenir Exclusive
- Training room full AC and Multimedia